30 Day Yoga Challenge!

I hosted a 30 day yoga challenge here in April this year!  But, this could be done at any time, as you have time and the ability to do it.  Challenge yourself whenever you feel up to it, or feel you need it!  This will be open for all to use whenever they like.

All free, all online, all the time.  :)

The first thing we'll do is remind you what you need to get started, which may cost a bit if you don't have any of these.

And here are the links to the days, in order, by day.  You should be able to search for them as well, by the day.

• Day 1
• Day 2
• Day 3
• Day 4
• Day 5
• Day 6
• Day 7
• Day 8
• Day 9 
• Day 10
• Day 11
• Day 12
• Day 13 
• Day 14
• Day 15
• Day 16
• Day 17
• Day 18
• Day 19
• Day 20
• Day 21
• Day 22
• Day 23
• Day 24 
• Day 25
• Day 26
• Day 27
• Day 28
• Day 29
• Day 30

And a couple bonuses!  Deepening the Practice over time, and a Philosophy of Yoga video list you may find interesting.  :)  

And if you are looking for more videos, hop over to YouTube and search for "yoga, class" and you'll find all sorts of things!  Long, short, for arthritis, stress, relaxation, better sleep, shoulders, hips, knees, you name it. :)  Just look around and find what suits you!!

Namaste!