Tuesday, April 17, 2012

30 Day Yoga Challenge! Day 17!!

Morning!  Quick post, and off to work.  Still need to start coffee.  Not much time.  ;)

55 min today!  If you need to take breaks, hang out in child's pose for a few breaths and get back in there!  :)

Some of this is going to be harder than you've tried before, just because it's new or because of the nature of the pose.  Pigeon is hard because of how deep a hip opener it is, for example.  But try it out, try to relax, and see what you can do!  :)

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