Saturday, April 14, 2012

30 Day Yoga Challenge! Day 14!!

Day 14! And as promised, we're doing a little longer today... And also, a little upside down time! :)

First video we did on day 9. Standing Poses.
Second video is new, and is how I achieved a decent headstand. :)

I can't move away from the wall yet, and I am hesitant to do the tripod version with my back still not normal, but I'm trying! :) Give it a shot! :) See if you can do it, see how long you can hold it, and be proud of yourself for trying!!

Happy yoga!

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