Wednesday, April 4, 2012

30 Day Yoga Challenge! Day 4!!

Hey guys!  Was a long morning at work, finally home and able to post.  I hope you either have waited or followed one of the previous days' practices!  Here is your video for today, in case you were waiting!  :)

This is about half an hour, some of it may seem hard or like you need to be more flexible to do them, but give it a try!  :)  You'll be glad you did!

Happy Yoga!

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