Tuesday, April 3, 2012

30 Day Yoga Challenge! Day 3!!

Good Morning again!  I have to get ready for work here in a minute so there's not much time to post.  But here's your video for the day!  :)  Might feel tighter today than yesterday, but keep it up!  It will pass, I promise!  :)

If the blocks are not an option for the very beginning, just lay back on the mat!  :)

Will touch base later!  I was able to do a headstand for a full minute yesterday, and was able to do a full wheel pose twice, for several breaths!!  :)  Looks like my chiro visits are paying off in unexpected ways!  :)  Those both really hurt before.  Slowly but surely!

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