My kids and I devoured a whole bunch of kale today with dinner. As a side. And the kids wanted more. O.O
If you want to get more greens in your kids, this is a fun and easy way to do it!
1 bunch kale
1T olive oil
salt, seasoned or plain
garlic & onion powder, if using plain salt
Preheat oven to 300*. Rinse and dry kale. Remove stems! Cut or tear into large pieces, a little bigger than you'd want a chip. (They shrink!) Toss in olive oil and seasoning. Lay out on baking sheets, and bake 20-ish minutes, until crunchy and not limp in the middle.
It's a fine line between crunchy and crumble-on-your-tongue, but they're really good! You can add red pepper flakes and other seasonings if you want to play with flavors, etc, but I like these with just a seasoned salt. :)
And for those of you who want to see it in action!